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Persistent irritation, scratchiness and redness are prominent symptoms of dry eyes, and typically they worsen as the day goes on. It may seem strange, but since dry eyes are constantly irritated, they tend to produce a lot of tears, which don’t seem to provide any relief and can actually add to the aggravation. 

What Causes The Irritation? 
Dryness is typically caused by a disruption in tear quality and production, among other causes. There are more to our tears than just water, and if that mix is not in balance, dryness can occur. Similarly, if not enough tears are produced, inflammation and irritation arises. Dust, dirt, wind, sun, and extreme temperatures are also general causes of discomfort. 

Can Wearing Sunglasses Provide Any Relief?
Wearing regular sunglasses, especially styles that fit close to the face, can be a natural itchy eye and dryeyetreatment but it won’t exactly improve the condition. Sunglasses can shield the eyes from environmental threats like dirt, dust, smoke, wind and typical allergens like pollen, mold and pet fur. Sunglasses alone are not a proven treatment for dry and itchy eyes, but it is a natural and effective way to protect them from the elements. Those who suffer from dry and itchy eyes should seek alternative treatment but wearing regular sunglasses can provide everyday protection from the outdoors. 

Sunlight itself can be irritating for those who already suffer from sensitivity, and in this sense sunglasses can provide tremendous relief. In general, reducing your eyes’ exposure can provide some relief from outdoor elements but will not directly improve the ailment. 

There have been a number of specially designed sunglasses intended as dry and itchy eye treatment options. Foam lined glasses are designed in a wrap-around style, and are effective in preventing wind and dust from getting behind the lenses and into the eye. Moisture release sunglasses have a hidden seal and moisture releasing compartment designed to hydrate the user’s eyes all day, and is considered a dry eye treatment option. The frame of the sunglasses is lightweight and contains water-soaked chambers that continuously release moisture around the eye. More specifically, these glasses stabilize the tear film and and improve vision while providing relief from dryness and itchiness.
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These sunglasses are designed to:
  1. keep in moisture
  2. reduce evaporation of tears by limiting airflow to the eye area
  3. protect sensitive eyes from irritants
  4. reduce peripheral exposure to sunlight
  5. look like regular sunglasses

There is also eyewear designed specifically to provide relief for those who suffer from dry and itchy eyes at night time. Goggle-like eye shields can provide relief for those who might sleep with their eyes slightly open (a common cause of dry and itchy eyes). The glasses are made of soft, comfortable materials that guarantee a good night’s sleep.

To improve your condition, first consult a doctor and formulate an effective treatment plan. Regular and specialized sunglasses are an effective supportive treatment when dealing with dry and itchy eyes but should not be relied on as the sole treatment. Often, itchy and dry eyes are caused by much more than just outdoor elements.

Pierce Boylin is an author and blogger who often writes about health related issues. Relieve your dry, burning eyes with blepharitistreatmentfromRestorEyes.ca